1. Member of the Month Spotlight ⭐️
⭐️ June 2022: Tim Canning!!!!! ⭐️
Where did you grow up?
I grew up in Billerica with 5 brothers and 3 sisters.
What do you do when you are not at the gym?
When I am not at the gym I enjoy eating out and spending time with my friends.
What was your fitness regime before joining NDB Fitness?
I worked out once or twice a week when I had time at a gym in Dracut near where I worked.
When did you become a member at NDB Fitness?
2017, I met Frank when he was manning a table at the Kennedy School Christmas Craft Fair. I joined shortly after.
What about the gym keeps you coming?
I like the people and I enjoy making it fun.
What is your favorite workout/movement?
I like hammer curls and pushups, I enjoy all the preparations for the Spartan races. I have really enjoyed spending time with everyone.
What is your least favorite workout/movement?
I don’t like doing burpees and I can’t run to save my life.
What is one thing you have done at the gym that you never thought you would/could?
I never could have imagined doing the Spartan Races.
What is your next fitness related goal?
I want to lose another 25lbs.
What motivates you during a workout?
I like to have fun and hope everyone around me is having fun as well.
What is something about yourself that we might not know?
I volunteered as a Coach for Billerica Youth Soccer and although I don’t coach anymore, I still volunteer when they ask. I recently
spent the day at the state fields working as a field marshall for the Commissioner’s Cup Tournament.
What advice would you give to someone new to the gym?
I would tell any new member to take it slow and don’t give up!
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