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Sunrise Yoga

Improve Your Health

Offering Outstanding Sunrise Yoga Classes to the Tewksbury, MA Area

Make yourself healthier and happier by taking advantage of our yoga classes! At NDB Fitness, we can provide clients near Tewksbury, MA, with sunrise yoga exercises to help improve flexibility, reduce stress, and more. Our family-owned business is committed to helping others find fitness routines that will work for their situation.

Reap the Benefits of Our Sunrise Yoga Classes

Yoga stretches have long been praised for the benefits they can bring to an individual’s everyday life. One of the primary reasons people take up the practice is to reduce stress, as the exercises have proven that they can help people relax. In addition, yoga can help increase your flexibility, reduce inflammation, and in general improve your quality of life.

At NDB Fitness, we’re ready to help our clients reap the benefits of this fitness routine. Sunrise Yoga is a slow flow class with some held poses. We will focus on lengthening and strengthening the body and connecting movement to breath. All levels are welcome.

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Do you want to improve your quality of life? Then sign up for our yoga classes!

Talk to Us

Our yoga classes are perfect for both beginners and experienced practitioners. If you’re near Tewksbury, MA, then consider calling to book a class and learn more.

Our Classes

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Sunrise Yoga

Reduce stress and increase flexibility with our fantastic yoga classes!

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Cardio Kickboxing

Get a fantastic workout and build muscle with our kickboxing classes.

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Youth Program

Make sure that your kids stay in shape with a top after-school program.

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Stretching

Our stretching exercises can help improve posture, flexibility, and more!

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Pilates

Increase flexibility, strength, and coordination with our Pilates classes.